9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FIRDAUS BIN NIZAR (#D-1589)
Finished
GUN TIME:  02:16:05
Place
978  OF 2184
Male
882  OF 1852
16-39
525  OF 989
NET TIME:   02:14:57

Run 00:32:41 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:20:32 00:20:32 1371 1193 679 8.76 / 06:50 07:17:33
Run 00:12:08 00:32:41 1285 1131 648 9.17 / 06:32 07:29:42

T1 00:05:22 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:05:22 00:38:03 1425 1226 731 - / - 07:35:04

Cycle 00:58:29 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:03 00:41:07 1578 1401 794 21.54 / 02:47 07:38:08
Bike 10KM 00:17:07 00:58:14 1079 986 575 29.72 / 02:01 07:55:15
Bike 21KM 00:21:21 01:19:36 997 915 534 30.32 / 01:58 08:16:37
Bike 24.7KM 00:08:03 01:27:39 990 906 530 29.87 / 02:00 08:24:40
Cycle 00:08:53 01:36:33 980 897 521 30.77 / 01:56 08:33:34

T2 00:06:51 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:51 01:43:24 1625 1375 789 - / - 08:40:25

Run 2 00:32:40 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:18:53 02:02:18 728 652 392 9.52 / 06:17 08:59:19
Run2 00:13:46 02:16:05 712 641 385 9.18 / 06:32 09:13:06