9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NAZIRAH RIDWAN (#D-1539)
Finished
GUN TIME:  03:13:08
Place
2073  OF 2184
Female
302  OF 332
16-39
135  OF 149
NET TIME:   03:13:06

Run 00:35:08 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:20:31 00:20:31 1369 177 81 8.77 / 06:50 07:09:31
Run 00:14:37 00:35:08 1571 219 103 8.53 / 07:01 07:24:09

T1 00:04:20 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:04:20 00:39:28 798 96 55 - / - 07:28:29

Cycle 01:34:23 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:19 00:42:47 1854 241 113 19.87 / 03:01 07:31:48
Bike 10KM 00:26:15 01:09:03 2128 304 134 20.28 / 02:57 07:58:04
Bike 21KM 00:36:05 01:45:09 2121 305 136 19.18 / 03:07 08:34:10
Bike 24.7KM 00:14:04 01:59:14 2133 309 138 18.57 / 03:13 08:48:15
Cycle 00:14:37 02:13:51 2140 313 140 19.07 / 03:08 09:02:52

T2 00:05:21 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:05:21 02:19:13 648 86 51 - / - 09:08:14

Run 2 00:53:55 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:31:10 02:50:24 2057 309 138 5.77 / 10:23 09:39:25
Run2 00:22:44 03:13:08 2064 309 140 5.56 / 10:47 10:02:09