9th June 2024 | Malaysia

Powerman Malaysia (2024)

ABDULLAH HAJI ABU BAKAR (#D-1518)
Finished
GUN TIME:  01:55:05
Place
305  OF 2184
Male
280  OF 1852
16-39
180  OF 989
NET TIME:   01:54:44

Run 00:29:07 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:35 00:17:35 698 623 378 10.23 / 05:51 07:06:36
Run 00:11:32 00:29:07 776 694 421 10.3 / 05:49 07:18:08

T1 00:04:07 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:07 00:33:14 698 620 399 - / - 07:22:15

Cycle 00:49:19 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:29 00:35:44 479 449 286 26.55 / 02:15 07:24:45
Bike 10KM 00:14:42 00:50:26 148 145 99 34.89 / 01:43 07:39:27
Bike 21KM 00:17:52 01:08:19 127 125 86 35.93 / 01:40 07:57:19
Bike 24.7KM 00:06:46 01:15:05 118 116 77 35.41 / 01:41 08:04:06
Cycle 00:07:28 01:22:34 118 115 76 36.49 / 01:38 08:11:35

T2 00:03:50 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:50 01:26:25 163 141 96 - / - 08:15:26

Run 2 00:28:40 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:34 01:42:59 366 329 208 10.86 / 05:31 08:32:00
Run2 00:12:06 01:55:05 362 328 209 10.46 / 05:44 08:44:06