9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD NUR FIRDAUS SELAMAT (#D-1511)
Finished
GUN TIME:  02:03:38
Place
534  OF 2184
Male
489  OF 1852
16-39
308  OF 989
NET TIME:   02:02:49

Run 00:28:25 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:39 00:17:39 703 627 381 10.19 / 05:53 07:14:40
Run 00:10:45 00:28:25 685 612 375 10.55 / 05:41 07:25:26

T1 00:03:50 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:50 00:32:15 532 475 311 - / - 07:29:16

Cycle 00:55:36 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:27 00:34:42 421 401 257 26.93 / 02:13 07:31:43
Bike 10KM 00:16:38 00:51:20 726 675 399 31.43 / 01:54 07:48:21
Bike 21KM 00:20:45 01:12:06 742 687 407 31.62 / 01:53 08:09:07
Bike 24.7KM 00:07:38 01:19:44 721 670 392 31.21 / 01:55 08:16:45
Cycle 00:08:08 01:27:52 696 648 383 32.36 / 01:51 08:24:53

T2 00:04:40 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:40 01:32:32 375 329 221 - / - 08:29:33

Run 2 00:31:05 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:18:31 01:51:04 650 586 351 9.71 / 06:10 08:48:05
Run2 00:12:33 02:03:38 567 513 312 9.65 / 06:13 09:00:39