9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ADLIE AREEFF (#D-1493)
Finished
GUN TIME:  01:58:35
Place
390  OF 2184
Male
359  OF 1852
16-39
235  OF 989
NET TIME:   01:57:57

Run 00:26:13 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:15:59 00:15:59 405 365 230 11.25 / 05:19 07:05:00
Run 00:10:13 00:26:13 423 380 239 11.43 / 05:14 07:15:14

T1 00:03:39 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:39 00:29:53 450 403 264 - / - 07:18:54

Cycle 00:50:31 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:20 00:32:13 236 229 145 28.22 / 02:07 07:21:14
Bike 10KM 00:15:26 00:47:40 287 277 175 33.74 / 01:46 07:36:40
Bike 21KM 00:18:20 01:06:00 223 218 140 34.88 / 01:43 07:55:01
Bike 24.7KM 00:06:59 01:13:00 216 211 134 34.37 / 01:44 08:02:00
Cycle 00:07:24 01:20:24 188 183 118 35.62 / 01:41 08:09:25

T2 00:05:36 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:36 01:26:01 761 657 414 - / - 08:15:02

Run 2 00:32:33 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:19:13 01:45:14 776 693 413 9.36 / 06:24 08:34:15
Run2 00:13:20 01:58:35 699 629 375 9.21 / 06:30 08:47:36