9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD FIRDAUS IFWAT (#D-1466)
Finished
GUN TIME:  02:08:59
Place
708  OF 2184
Male
646  OF 1852
16-39
403  OF 989
NET TIME:   02:08:49

Run 00:30:04 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:18:14 00:18:14 835 741 441 9.87 / 06:04 07:15:14
Run 00:11:50 00:30:04 883 785 467 9.97 / 06:00 07:27:05

T1 00:05:02 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:05:02 00:35:06 1236 1064 641 - / - 07:32:07

Cycle 00:54:23 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:29 00:37:36 507 474 300 26.4 / 02:16 07:34:37
Bike 10KM 00:15:52 00:53:29 489 462 285 32.66 / 01:50 07:50:30
Bike 21KM 00:20:05 01:13:34 555 519 311 32.75 / 01:49 08:10:35
Bike 24.7KM 00:07:34 01:21:08 563 528 314 32.19 / 01:51 08:18:09
Cycle 00:08:21 01:29:30 562 527 314 33.09 / 01:48 08:26:31

T2 00:05:32 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:32 01:35:03 719 627 393 - / - 08:32:04

Run 2 00:33:55 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:19:51 01:54:55 889 787 470 9.06 / 06:37 08:51:56
Run2 00:14:03 02:08:59 846 755 452 8.84 / 06:47 09:06:00