9th June 2024 | Malaysia

Powerman Malaysia (2024)

ABDUL BIN ISMAIL (#D-1457)
Finished
GUN TIME:  01:49:01
Place
165  OF 2184
Male
155  OF 1852
16-39
98  OF 989
NET TIME:   01:48:47

Run 00:22:08 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:13:19 00:13:19 90 84 57 13.51 / 04:26 07:02:20
Run 00:08:49 00:22:08 95 88 58 13.55 / 04:25 07:11:09

T1 00:02:44 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:44 00:24:53 130 117 79 - / - 07:13:54

Cycle 00:55:25 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:27 00:27:20 439 416 267 26.8 / 02:14 07:16:21
Bike 10KM 00:16:16 00:43:37 618 578 346 32.01 / 01:52 07:32:38
Bike 21KM 00:20:12 01:03:50 631 592 349 32.34 / 01:51 07:52:51
Bike 24.7KM 00:07:53 01:11:44 662 620 368 31.63 / 01:53 08:00:45
Cycle 00:08:33 01:20:18 672 628 374 32.48 / 01:50 08:09:19

T2 00:06:10 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:10 01:26:28 1200 1026 633 - / - 08:15:29

Run 2 00:22:33 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:12:13 01:38:41 36 35 27 14.72 / 04:04 08:27:42
Run2 00:10:19 01:49:01 51 50 38 13.3 / 04:30 08:38:02