9th June 2024 | Malaysia

Powerman Malaysia (2024)

RATIH SULASTRI BT ABDUL HAMED SHAH (#D-1455)
Finished
GUN TIME:  02:35:49
Place
1575  OF 2184
Female
207  OF 332
16-39
95  OF 149
NET TIME:   02:34:52

Run 00:33:17 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:20:57 00:20:57 1462 195 93 8.59 / 06:59 07:09:57
Run 00:12:20 00:33:17 1363 173 80 9 / 06:39 07:22:18

T1 00:06:09 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:06:09 00:39:27 1757 252 125 - / - 07:28:28

Cycle 01:05:11 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:55 00:42:23 1379 145 75 22.52 / 02:39 07:31:24
Bike 10KM 00:19:28 01:01:51 1632 187 89 26.77 / 02:14 07:50:52
Bike 21KM 00:24:20 01:26:12 1569 177 86 26.94 / 02:13 08:15:13
Bike 24.7KM 00:08:46 01:34:58 1547 176 85 26.68 / 02:14 08:23:59
Cycle 00:09:39 01:44:38 1535 177 85 27.61 / 02:10 08:33:39

T2 00:10:09 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:10:09 01:54:47 2138 328 146 - / - 08:43:48

Run 2 00:41:01 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:23:33 02:18:21 1459 202 90 7.64 / 07:51 09:07:21
Run2 00:17:28 02:35:49 1476 202 91 7.31 / 08:12 09:24:50