9th June 2024 | Malaysia

Powerman Malaysia (2024)

NIK AZLISHAH NIK AHAMAD DAMIAN (#D-1438)
Finished
GUN TIME:  01:58:37
Place
393  OF 2184
Male
362  OF 1852
16-39
238  OF 989
NET TIME:   01:57:20

Run 00:26:23 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:16:54 00:16:54 578 517 315 10.64 / 05:38 07:05:55
Run 00:09:28 00:26:23 441 398 254 11.36 / 05:16 07:15:24

T1 00:04:51 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:51 00:31:14 1097 946 576 - / - 07:20:15

Cycle 00:52:58 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:16 00:33:31 163 161 107 28.92 / 02:04 07:22:32
Bike 10KM 00:15:17 00:48:48 226 221 145 34.13 / 01:45 07:37:49
Bike 21KM 00:19:49 01:08:38 405 382 232 33.68 / 01:46 07:57:39
Bike 24.7KM 00:07:26 01:16:05 418 393 240 33.04 / 01:48 08:05:06
Cycle 00:08:07 01:24:13 423 397 243 33.97 / 01:45 08:13:14

T2 00:05:25 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:25 01:29:38 669 579 366 - / - 08:18:39

Run 2 00:28:58 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:29 01:46:07 346 312 197 10.91 / 05:29 08:35:08
Run2 00:12:29 01:58:37 389 353 224 10.35 / 05:47 08:47:38