Powerman Malaysia (2024)
NADZARUDIN ABD RAHMAN (#D-1384)
Finished
GUN TIME:
02:19:14
Place
1087
OF
2184
Male
976
OF
1852
16-39
568
OF
989
NET TIME:
02:17:17
Run 00:32:02 5.0km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:19:38 | 00:19:38 | 1154 | 1015 | 577 | 9.16 / 06:32 | 07:08:39 |
Run | 00:12:23 | 00:32:02 | 1191 | 1050 | 606 | 9.36 / 06:24 | 07:21:03 |
T1 00:06:41 0.20km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 00:38:43 | 1903 | 1625 | 899 | - / - | 07:27:44 |
Cycle 00:54:43 30.0km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:32 | 00:41:16 | 607 | 561 | 349 | 25.92 / 02:18 | 07:30:17 |
Bike 10KM | 00:16:12 | 00:57:28 | 619 | 579 | 347 | 32 / 01:52 | 07:46:29 |
Bike 21KM | 00:20:19 | 01:17:47 | 644 | 603 | 355 | 32.24 / 01:51 | 08:06:48 |
Bike 24.7KM | 00:07:27 | 01:25:15 | 622 | 584 | 345 | 31.85 / 01:53 | 08:14:16 |
Cycle | 00:08:11 | 01:33:26 | 603 | 566 | 337 | 32.89 / 01:49 | 08:22:27 |
T2 00:06:08 0.20km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:08 | 01:39:35 | 986 | 841 | 516 | - / - | 08:28:36 |
Run 2 00:39:39 5.0km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:22:20 | 02:01:56 | 1290 | 1125 | 642 | 8.05 / 07:26 | 08:50:57 |
Run2 | 00:17:18 | 02:19:14 | 1376 | 1197 | 686 | 7.56 / 07:55 | 09:08:15 |
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