9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD NOR HASIF ZAINAL ABIDIN (#D-1377)
Finished
GUN TIME:  01:57:28
Place
363  OF 2184
Male
334  OF 1852
16-39
218  OF 989
NET TIME:   01:56:41

Run 00:25:32 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:16:05 00:16:05 412 372 235 11.18 / 05:21 07:13:06
Run 00:09:26 00:25:32 363 328 211 11.74 / 05:06 07:22:33

T1 00:06:11 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:06:11 00:31:43 1766 1513 851 - / - 07:28:44

Cycle 00:52:48 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:19 00:34:02 212 206 130 28.45 / 02:06 07:31:03
Bike 10KM 00:15:43 00:49:45 369 349 213 33.26 / 01:48 07:46:46
Bike 21KM 00:19:20 01:09:06 399 376 231 33.7 / 01:46 08:06:07
Bike 24.7KM 00:07:17 01:16:24 399 376 227 33.16 / 01:48 08:13:25
Cycle 00:08:07 01:24:31 398 373 228 34.08 / 01:45 08:21:32

T2 00:05:55 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:55 01:30:27 894 769 475 - / - 08:27:28

Run 2 00:27:00 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:15:59 01:46:26 289 261 162 11.25 / 05:19 08:43:27
Run2 00:11:01 01:57:28 248 224 137 11.1 / 05:24 08:54:29