9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FIRDAUS ROSOL (#D-1354)
Finished
GUN TIME:  01:47:09
Place
128  OF 2184
Male
120  OF 1852
16-39
78  OF 989
NET TIME:   01:46:29

Run 00:25:22 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:15:02 00:15:02 275 248 159 11.96 / 05:00 07:04:03
Run 00:10:20 00:25:22 348 313 200 11.82 / 05:04 07:14:23

T1 00:03:23 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:23 00:28:46 334 295 195 - / - 07:17:47

Cycle 00:47:47 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:11 00:30:58 77 76 48 30.04 / 01:59 07:19:59
Bike 10KM 00:14:35 00:45:34 80 78 50 35.72 / 01:40 07:34:35
Bike 21KM 00:17:04 01:02:38 45 43 29 37.2 / 01:36 07:51:39
Bike 24.7KM 00:06:39 01:09:18 48 46 33 36.57 / 01:38 07:58:19
Cycle 00:07:16 01:16:34 48 45 32 37.65 / 01:35 08:05:35

T2 00:03:32 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:32 01:20:07 110 94 63 - / - 08:09:08

Run 2 00:27:02 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:15:40 01:35:47 254 229 141 11.48 / 05:13 08:24:48
Run2 00:11:21 01:47:09 250 226 138 11.09 / 05:24 08:36:10