9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD FIRDAUS HANAPAI (#D-1273)
Finished
GUN TIME:  02:03:30
Place
527  OF 2184
Male
482  OF 1852
16-39
306  OF 989
NET TIME:   02:03:26

Run 00:24:54 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:30 00:14:30 205 184 117 12.4 / 04:50 07:03:31
Run 00:10:23 00:24:54 298 268 172 12.04 / 04:58 07:13:55

T1 00:02:48 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:48 00:27:43 145 129 88 - / - 07:16:44

Cycle 00:56:35 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:39 00:30:23 824 754 453 24.79 / 02:25 07:19:24
Bike 10KM 00:16:16 00:46:39 680 636 380 31.68 / 01:53 07:35:40
Bike 21KM 00:20:24 01:07:04 689 643 375 32.02 / 01:52 07:56:05
Bike 24.7KM 00:08:16 01:15:21 748 691 406 31.11 / 01:55 08:04:22
Cycle 00:08:57 01:24:19 788 730 427 31.8 / 01:53 08:13:20

T2 00:04:38 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:38 01:28:57 367 321 218 - / - 08:17:58

Run 2 00:34:33 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:19:15 01:48:13 784 700 418 9.34 / 06:25 08:37:14
Run2 00:15:17 02:03:30 902 801 473 8.68 / 06:54 08:52:31