9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMAD AKMAL HARIZ ROSHIDI (#D-1265)
Finished
GUN TIME:  01:52:11
Place
231  OF 2184
Male
212  OF 1852
16-39
136  OF 989
NET TIME:   01:52:05

Run 00:24:13 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:54 00:14:54 257 232 149 12.06 / 04:58 07:11:55
Run 00:09:19 00:24:13 244 219 139 12.37 / 04:50 07:21:14

T1 00:04:00 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:00 00:28:14 622 551 356 - / - 07:25:15

Cycle 00:50:51 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:11 00:30:26 83 82 52 30 / 01:59 07:27:27
Bike 10KM 00:14:36 00:45:02 82 80 51 35.7 / 01:40 07:42:03
Bike 21KM 00:18:17 01:03:19 130 128 89 35.9 / 01:40 08:00:20
Bike 24.7KM 00:07:20 01:10:40 158 156 103 34.92 / 01:43 08:07:41
Cycle 00:08:26 01:19:06 217 211 134 35.38 / 01:41 08:16:07

T2 00:04:10 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:10 01:23:16 230 199 139 - / - 08:20:17

Run 2 00:28:54 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:37 01:39:54 373 335 212 10.82 / 05:32 08:36:55
Run2 00:12:16 01:52:11 386 351 223 10.37 / 05:46 08:49:12