9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

JIHAN FAKHIRAH BINTI RAHMAN (#D-1248)
Finished
GUN TIME:  03:01:16
Place
1984  OF 2184
Female
278  OF 332
16-39
123  OF 149
NET TIME:   03:00:44

Run 00:33:19 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:20:40 00:20:40 1403 184 86 8.7 / 06:53 07:17:41
Run 00:12:39 00:33:19 1365 174 81 9 / 06:39 07:30:20

T1 00:03:53 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:03:53 00:37:13 564 63 33 - / - 07:34:14

Cycle 01:37:18 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:20 00:40:33 1880 246 116 19.75 / 03:02 07:37:34
Bike 10KM 00:27:20 01:07:54 2148 313 141 19.55 / 03:04 08:04:55
Bike 21KM 00:38:29 01:46:24 2152 317 143 18.21 / 03:17 08:43:25
Bike 24.7KM 00:13:38 02:00:03 2154 318 143 17.89 / 03:21 08:57:04
Cycle 00:14:28 02:14:32 2162 324 146 18.49 / 03:14 09:11:33

T2 00:05:16 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:05:16 02:19:48 610 80 48 - / - 09:16:49

Run 2 00:41:28 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:23:14 02:43:03 1415 189 86 7.74 / 07:44 09:40:04
Run2 00:18:13 03:01:16 1504 208 93 7.23 / 08:17 09:58:17