9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD ZAIM AHMAD TAWFEK (#D-1183)
Finished
GUN TIME:  02:30:49
Place
1434  OF 2184
Male
1259  OF 1852
16-39
719  OF 989
NET TIME:   02:30:38

Run 00:35:29 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:21:27 00:21:27 1557 1340 756 8.38 / 07:09 07:18:28
Run 00:14:02 00:35:29 1602 1376 765 8.45 / 07:05 07:32:30

T1 00:05:45 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:05:45 00:41:14 1597 1371 789 - / - 07:38:15

Cycle 01:02:09 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:03 00:44:18 1570 1394 791 21.61 / 02:46 07:41:18
Bike 10KM 00:17:54 01:02:12 1300 1181 675 28.61 / 02:05 07:59:13
Bike 21KM 00:23:02 01:25:15 1319 1192 673 28.63 / 02:05 08:22:16
Bike 24.7KM 00:08:43 01:33:59 1324 1195 672 28.1 / 02:08 08:30:59
Cycle 00:09:25 01:43:24 1323 1193 670 28.95 / 02:04 08:40:25

T2 00:06:09 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:09 01:49:33 1001 853 528 - / - 08:46:34

Run 2 00:41:16 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:24:48 02:14:21 1593 1372 768 7.25 / 08:16 09:11:22
Run2 00:16:28 02:30:49 1491 1285 725 7.26 / 08:15 09:27:50