9th June 2024 | Malaysia

Powerman Malaysia (2024)

ADRIAN FONG (#D-1163)
Finished
GUN TIME:  01:56:19
Place
341  OF 2184
Male
313  OF 1852
16-39
207  OF 989
NET TIME:   01:55:38

Run 00:26:05 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:16:15 00:16:15 438 396 252 11.06 / 05:25 07:05:16
Run 00:09:49 00:26:05 416 374 235 11.49 / 05:13 07:15:06

T1 00:03:39 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:39 00:29:45 447 400 262 - / - 07:18:46

Cycle 00:52:09 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:22 00:32:07 294 285 184 27.85 / 02:09 07:21:08
Bike 10KM 00:15:28 00:47:36 309 295 185 33.6 / 01:47 07:36:37
Bike 21KM 00:18:53 01:06:29 303 291 181 34.29 / 01:44 07:55:30
Bike 24.7KM 00:07:30 01:14:00 340 323 199 33.48 / 01:47 08:03:01
Cycle 00:07:53 01:21:54 329 312 194 34.51 / 01:44 08:10:55

T2 00:05:19 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:19 01:27:13 628 545 346 - / - 08:16:14

Run 2 00:29:05 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:57 01:44:11 424 381 240 10.6 / 05:39 08:33:12
Run2 00:12:07 01:56:19 407 369 237 10.31 / 05:49 08:45:20