9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMMAD NURHAKIM ABD RASHID (#D-1158)
Finished
GUN TIME:  01:54:40
Place
291  OF 2184
Male
267  OF 1852
16-39
171  OF 989
NET TIME:   01:54:18

Run 00:23:07 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:05 00:14:05 159 146 94 12.76 / 04:41 07:03:06
Run 00:09:01 00:23:07 151 140 92 12.97 / 04:37 07:12:08

T1 00:02:55 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:55 00:26:03 178 159 108 - / - 07:15:04

Cycle 00:57:19 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:30 00:28:33 514 480 303 26.35 / 02:16 07:17:34
Bike 10KM 00:16:21 00:44:55 657 614 368 31.79 / 01:53 07:33:56
Bike 21KM 00:21:52 01:06:48 873 804 469 30.92 / 01:56 07:55:49
Bike 24.7KM 00:07:45 01:14:34 858 789 466 30.55 / 01:57 08:03:34
Cycle 00:08:48 01:23:22 868 796 467 31.4 / 01:54 08:12:23

T2 00:04:37 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:37 01:28:00 356 312 212 - / - 08:17:01

Run 2 00:26:40 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:15:36 01:43:36 244 221 134 11.53 / 05:12 08:32:37
Run2 00:11:03 01:54:40 219 196 120 11.24 / 05:20 08:43:41