9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

WAN NURIFNA NABILAH AHMAD ARAFAATZILA (#D-1104)
Finished
GUN TIME:  02:20:13
Place
1118  OF 2184
Female
115  OF 332
16-39
63  OF 149
NET TIME:   02:20:05

Run 00:30:35 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:18:36 00:18:36 900 107 56 9.67 / 06:12 07:15:37
Run 00:11:58 00:30:35 955 108 60 9.8 / 06:07 07:27:36

T1 00:03:32 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:03:32 00:34:08 391 42 23 - / - 07:31:09

Cycle 01:03:35 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:50 00:36:58 1226 131 70 23.24 / 02:34 07:33:59
Bike 10KM 00:18:37 00:55:36 1442 149 74 27.95 / 02:08 07:52:37
Bike 21KM 00:23:43 01:19:19 1432 152 75 27.88 / 02:09 08:16:20
Bike 24.7KM 00:08:55 01:28:15 1442 157 77 27.38 / 02:11 08:25:16
Cycle 00:09:28 01:37:43 1432 155 77 28.3 / 02:07 08:34:44

T2 00:04:54 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:04:54 01:42:37 467 59 35 - / - 08:39:38

Run 2 00:37:35 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:21:42 02:04:20 1208 156 75 8.29 / 07:14 09:01:21
Run2 00:15:52 02:20:13 1207 151 75 7.98 / 07:31 09:17:14