9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHARUL NIDZAM (#C-993)
Finished
GUN TIME:  03:58:18
Place
228  OF 857
Male
204  OF 775
50+
22  OF 93
NET TIME:   03:57:26

Run 00:59:58 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:34 00:18:34 551 496 54 9.69 / 06:11 06:38:45
Run1 - 8KM 00:30:37 00:49:11 463 416 49 9.75 / 06:08 07:09:22
Run 00:10:47 00:59:58 452 406 49 10 / 05:59 07:20:09

T1 00:06:29 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:29 01:06:28 690 619 58 - / - 07:26:38

Cycle 01:45:38 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:22 01:07:50 423 393 36 24.5 / 02:26 07:28:01
Bike 10KM 00:15:24 01:23:14 158 153 12 35.75 / 01:40 07:43:25
Bike 21KM 00:18:12 01:41:27 102 99 8 36.01 / 01:39 08:01:37
Bike 24.7KM 00:06:58 01:48:25 98 95 8 35.31 / 01:41 08:08:36
Bike 30KM 00:09:28 01:57:54 120 117 9 34.99 / 01:42 08:18:05
Bike 40KM 00:16:11 02:14:06 117 114 9 35.48 / 01:41 08:34:17
Bike 51KM 00:19:50 02:33:56 118 115 9 34.98 / 01:42 08:54:07
Bike 54.2KM 00:07:30 02:41:27 123 118 10 34.23 / 01:45 09:01:38
Cycle 00:10:39 02:52:07 125 120 10 34.07 / 01:45 09:12:17

T2 00:03:36 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:36 02:55:43 364 319 28 - / - 09:15:54

Run 2 01:02:35 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:16:14 03:11:58 145 128 16 11.08 / 05:24 09:32:09
Run2 - 8KM 00:32:32 03:44:31 181 158 21 9.83 / 06:05 10:04:42
Run2 00:13:47 03:58:18 198 172 21 9.58 / 06:15 10:18:29