9th June 2024 | Malaysia

Powerman Malaysia (2024)

KHAIRUL ANUAR BIN AHMAD (#C-992)
Finished
GUN TIME:  05:10:29
Place
755  OF 857
Male
683  OF 775
50+
78  OF 93
NET TIME:   05:03:10

Run 01:09:35 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:24:58 00:24:58 851 769 92 7.2 / 08:19 06:45:09
Run1 - 8KM 00:32:44 00:57:43 765 690 79 8.31 / 07:12 07:17:54
Run 00:11:52 01:09:35 743 670 80 8.62 / 06:57 07:29:46

T1 00:07:40 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:07:40 01:17:16 789 711 76 - / - 07:37:27

Cycle 02:17:48 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:53 01:19:10 787 710 85 17.73 / 03:23 07:39:20
Bike 10KM 00:19:02 01:38:12 777 713 81 28.64 / 02:05 07:58:23
Bike 21KM 00:25:49 02:04:02 787 723 83 26.94 / 02:13 08:24:12
Bike 24.7KM 00:08:39 02:12:41 783 718 83 26.73 / 02:14 08:32:52
Bike 30KM 00:11:23 02:24:05 776 711 81 26.93 / 02:13 08:44:16
Bike 40KM 00:20:12 02:44:18 752 687 78 27.57 / 02:10 09:04:29
Bike 51KM 00:27:56 03:12:14 745 681 77 26.61 / 02:15 09:32:25
Bike 54.2KM 00:09:36 03:21:51 738 675 75 26.1 / 02:17 09:42:02
Cycle 00:13:13 03:35:04 733 670 75 26.12 / 02:17 09:55:15

T2 00:08:01 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:08:01 03:43:06 838 758 91 - / - 10:03:17

Run 2 01:27:22 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:26 04:03:32 464 409 48 8.8 / 06:48 10:23:43
Run2 - 8KM 00:48:26 04:51:59 645 573 64 6.96 / 08:36 11:12:10
Run2 00:18:29 05:10:29 664 587 65 6.86 / 08:44 11:30:40