9th June 2024 | Malaysia

Powerman Malaysia (2024)

POOI YEE WONG (#C-989)
Finished
GUN TIME:  04:07:49
Place
311  OF 857
Female
34  OF 82
50+
2  OF 8
NET TIME:   04:07:22

Run 00:58:55 10.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:17:01 00:17:01 378 41 3 10.56 / 05:40 06:37:12
Run1 - 8KM 00:30:45 00:47:47 400 43 3 10.04 / 05:58 07:07:58
Run 00:11:08 00:58:55 422 45 3 10.18 / 05:53 07:19:06

T1 00:04:49 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:04:49 01:03:45 331 37 2 - / - 07:23:56

Cycle 01:56:57 60.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 560MTR 00:01:17 01:05:02 317 19 2 25.94 / 02:18 07:25:13
Bike 10KM 00:16:52 01:21:55 446 29 3 33.01 / 01:49 07:42:06
Bike 21KM 00:20:33 01:42:28 430 26 3 32.53 / 01:50 08:02:39
Bike 24.7KM 00:07:52 01:50:21 431 26 3 31.8 / 01:53 08:10:32
Bike 30KM 00:09:55 02:00:16 421 24 3 31.84 / 01:53 08:20:27
Bike 40KM 00:18:01 02:18:17 416 26 3 32.19 / 01:51 08:38:28
Bike 51KM 00:22:29 02:40:47 401 25 3 31.53 / 01:54 09:00:58
Bike 54.2KM 00:08:28 02:49:16 405 26 3 30.81 / 01:56 09:09:27
Cycle 00:11:25 03:00:42 407 26 3 30.78 / 01:56 09:20:53

T2 00:03:48 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:03:48 03:04:30 415 49 6 - / - 09:24:41

Run 2 01:03:18 10.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:17:51 03:22:21 262 31 3 10.08 / 05:57 09:42:32
Run2 - 8KM 00:32:19 03:54:41 209 29 2 9.56 / 06:16 10:14:51
Run2 00:13:08 04:07:49 210 31 2 9.47 / 06:19 10:28:00