9th June 2024 | Malaysia

Powerman Malaysia (2024)

BOO SENG ONG (#C-987)
Finished
GUN TIME:  04:41:30
Place
560  OF 857
Male
504  OF 775
50+
59  OF 93
NET TIME:   04:41:08

Run 01:06:02 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:59 00:19:59 692 624 72 9 / 06:39 06:40:09
Run1 - 8KM 00:33:48 00:53:47 638 572 62 8.92 / 06:43 07:13:58
Run 00:12:15 01:06:02 639 575 63 9.08 / 06:36 07:26:13

T1 00:06:22 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:22 01:12:25 677 609 57 - / - 07:32:36

Cycle 02:04:55 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:52 01:14:18 783 706 83 17.91 / 03:20 07:34:29
Bike 10KM 00:18:31 01:32:49 743 683 74 29.4 / 02:02 07:53:00
Bike 21KM 00:21:58 01:54:48 677 624 68 29.72 / 02:01 08:14:59
Bike 24.7KM 00:07:58 02:02:47 654 603 69 29.42 / 02:02 08:22:58
Bike 30KM 00:11:49 02:14:37 677 624 69 28.94 / 02:04 08:34:48
Bike 40KM 00:19:17 02:33:54 658 605 69 29.45 / 02:02 08:54:05
Bike 51KM 00:23:05 02:57:00 598 548 59 29.26 / 02:03 09:17:11
Bike 54.2KM 00:08:51 03:05:51 593 542 57 28.67 / 02:05 09:26:02
Cycle 00:11:30 03:17:21 575 527 57 28.81 / 02:04 09:37:32

T2 00:05:17 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:17 03:22:38 697 626 65 - / - 09:42:49

Run 2 01:18:52 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:25 03:43:04 462 407 47 8.81 / 06:48 10:03:15
Run2 - 8KM 00:40:29 04:23:33 458 399 44 7.88 / 07:36 10:43:44
Run2 00:17:57 04:41:30 488 425 48 7.6 / 07:53 11:01:41