9th June 2024 | Malaysia

Powerman Malaysia (2024)

MOHD KHAIRUL HADI RAMLI (#B-949)
Finished
GUN TIME:  05:16:32
Place
781  OF 857
Male
708  OF 775
40-49
281  OF 307
NET TIME:   05:15:34

Run 01:12:00 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:31 00:22:31 829 749 298 7.99 / 07:30 06:42:42
Run1 - 8KM 00:37:00 00:59:32 789 712 282 8.06 / 07:26 07:19:43
Run 00:12:28 01:12:00 772 699 275 8.33 / 07:12 07:32:11

T1 00:04:40 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:40 01:16:40 293 259 114 - / - 07:36:51

Cycle 02:29:59 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:02:19 01:19:00 831 751 299 14.46 / 04:08 07:39:11
Bike 10KM 00:20:14 01:39:15 821 751 301 26.58 / 02:15 07:59:26
Bike 21KM 00:16:24 01:55:39 446 419 163 32.33 / 01:51 08:15:50
Bike 24.7KM 00:21:12 02:16:51 826 754 300 24.62 / 02:26 08:37:02
Bike 30KM 00:14:17 02:31:09 825 753 300 24.16 / 02:28 08:51:20
Bike 40KM 00:22:10 02:53:19 825 753 300 24.83 / 02:24 09:13:30
Bike 51KM 16:37:09 02:07:08 1 1 1 60.64 / 00:59 08:27:19
Bike 54.2KM 01:26:12 03:33:20 813 741 295 23.79 / 02:31 09:53:31
Cycle 00:13:19 03:46:40 805 733 293 24 / 02:29 10:06:51

T2 00:04:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:09 03:50:49 491 434 166 - / - 10:11:00

Run 2 01:25:43 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:10 04:14:00 640 570 224 7.76 / 07:43 10:34:11
Run2 - 8KM 00:46:16 05:00:17 652 580 233 6.91 / 08:40 11:20:28
Run2 00:16:15 05:16:32 635 561 225 6.99 / 08:34 11:36:43