9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABDUL RAHIM (#B-947)
Finished
GUN TIME:  05:11:54
Place
762  OF 857
Male
689  OF 775
40-49
273  OF 307
NET TIME:   05:10:54

Run 01:15:15 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:55 00:21:55 819 740 292 8.2 / 07:18 06:42:06
Run1 - 8KM 00:39:21 01:01:17 818 740 298 7.83 / 07:39 07:21:28
Run 00:13:58 01:15:15 816 740 296 7.97 / 07:31 07:35:26

T1 00:06:05 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:05 01:21:20 630 565 226 - / - 07:41:31

Cycle 02:09:06 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:08 01:22:29 117 113 30 29.23 / 02:03 07:42:40
Bike 10KM 00:16:35 01:39:04 345 324 120 33.82 / 01:46 07:59:15
Bike 21KM 00:20:14 01:59:19 373 351 131 33.16 / 01:48 08:19:30
Bike 24.7KM 00:12:26 02:11:46 660 608 242 29.38 / 02:02 08:31:56
Bike 30KM 00:10:19 02:22:05 632 583 231 29.62 / 02:01 08:42:16
Bike 40KM 00:19:49 02:41:55 634 583 229 29.78 / 02:00 09:02:06
Bike 51KM 00:26:06 03:08:02 641 588 234 28.67 / 02:05 09:28:12
Bike 54.2KM 00:09:54 03:17:56 648 593 237 27.88 / 02:09 09:38:07
Cycle 00:12:30 03:30:27 641 586 236 27.88 / 02:09 09:50:37

T2 00:04:43 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:43 03:35:10 625 557 219 - / - 09:55:21

Run 2 01:36:44 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:27:01 04:02:11 794 715 285 6.66 / 09:00 10:22:22
Run2 - 8KM 00:50:02 04:52:13 793 714 281 6.22 / 09:37 11:12:24
Run2 00:19:40 05:11:54 796 717 280 6.2 / 09:40 11:32:05