9th June 2024 | Malaysia

Powerman Malaysia (2024)

MOHD NIZAM MAT RANI (#B-934)
Finished
GUN TIME:  03:58:50
Place
231  OF 857
Male
207  OF 775
40-49
83  OF 307
NET TIME:   03:57:52

Run 00:51:11 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:19 00:15:19 213 186 77 11.74 / 05:06 06:35:30
Run1 - 8KM 00:26:20 00:41:40 175 154 67 11.51 / 05:12 07:01:51
Run 00:09:30 00:51:11 180 159 69 11.72 / 05:07 07:11:22

T1 00:03:25 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:25 00:54:37 70 62 25 - / - 07:14:48

Cycle 01:44:21 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:00:59 00:55:36 15 14 6 34 / 01:45 07:15:47
Bike 10KM 00:14:15 01:09:51 3 3 2 39.36 / 01:31 07:30:02
Bike 21KM 00:18:01 01:27:52 17 17 4 37.88 / 01:35 07:48:03
Bike 24.7KM 00:06:54 01:34:47 20 20 6 36.89 / 01:37 07:54:58
Bike 30KM 00:08:56 01:43:43 22 22 6 36.65 / 01:38 08:03:54
Bike 40KM 00:16:11 01:59:55 41 39 12 36.75 / 01:37 08:20:06
Bike 51KM 00:20:57 02:20:53 86 83 31 35.47 / 01:41 08:41:04
Bike 54.2KM 00:07:21 02:28:14 81 78 27 34.73 / 01:43 08:48:25
Cycle 00:10:43 02:38:58 102 98 36 34.49 / 01:44 08:59:09

T2 00:02:25 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:25 02:41:24 116 100 33 - / - 09:01:35

Run 2 01:17:26 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:08 03:01:33 441 388 150 8.93 / 06:42 09:21:43
Run2 - 8KM 00:42:01 03:43:34 495 433 179 7.72 / 07:46 10:03:45
Run2 00:15:16 03:58:50 466 406 169 7.74 / 07:44 10:19:01