9th June 2024 | Malaysia

Powerman Malaysia (2024)

KANG LOON GAN (#B-918)
Finished
GUN TIME:  04:10:54
Place
331  OF 857
Male
295  OF 775
40-49
120  OF 307
NET TIME:   04:10:25

Run 00:59:33 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:04 00:18:04 488 436 169 9.96 / 06:01 06:38:14
Run1 - 8KM 00:30:30 00:48:34 433 387 150 9.88 / 06:04 07:08:45
Run 00:10:59 00:59:33 441 395 152 10.07 / 05:57 07:19:44

T1 00:07:17 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:17 01:06:51 755 678 277 - / - 07:27:02

Cycle 01:47:10 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:10 01:08:01 141 135 43 28.78 / 02:05 07:28:12
Bike 10KM 00:15:39 01:23:40 169 163 63 35.66 / 01:40 07:43:51
Bike 21KM 00:18:38 01:42:19 134 129 50 35.53 / 01:41 08:02:30
Bike 24.7KM 00:07:11 01:49:30 139 135 52 34.75 / 01:43 08:09:41
Bike 30KM 00:09:19 01:58:49 154 149 58 34.63 / 01:43 08:19:00
Bike 40KM 00:16:27 02:15:16 149 144 56 35.07 / 01:42 08:35:27
Bike 51KM 00:20:34 02:35:51 162 157 62 34.38 / 01:44 08:56:02
Bike 54.2KM 00:07:45 02:43:36 162 156 62 33.61 / 01:47 09:03:47
Cycle 00:10:25 02:54:01 157 151 59 33.59 / 01:47 09:14:12

T2 00:05:00 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:00 02:59:02 670 601 240 - / - 09:19:13

Run 2 01:11:51 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:43 03:16:46 248 218 86 10.15 / 05:54 09:36:57
Run2 - 8KM 00:38:01 03:54:48 348 302 116 8.6 / 06:58 10:14:58
Run2 00:16:06 04:10:54 366 317 127 8.34 / 07:11 10:31:05