9th June 2024 | Malaysia

Powerman Malaysia (2024)

KHAIRUL ANUAR GHAZALI (#B-916)
Finished
GUN TIME:  04:32:34
Place
502  OF 857
Male
451  OF 775
40-49
179  OF 307
NET TIME:   04:31:36

Run 01:09:03 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:30 00:21:30 789 710 276 8.36 / 07:10 06:41:41
Run1 - 8KM 00:34:52 00:56:23 729 655 261 8.51 / 07:02 07:16:34
Run 00:12:39 01:09:03 725 653 259 8.68 / 06:54 07:29:14

T1 00:06:08 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:08 01:15:11 639 574 229 - / - 07:35:22

Cycle 01:54:08 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:26 01:16:38 534 488 186 23.32 / 02:34 07:36:48
Bike 10KM 00:16:01 01:32:39 299 283 106 34.34 / 01:44 07:52:50
Bike 21KM 00:19:12 01:51:52 248 236 87 34.35 / 01:44 08:12:02
Bike 24.7KM 00:07:31 01:59:24 264 251 92 33.52 / 01:47 08:19:34
Bike 30KM 00:10:02 02:09:26 297 280 101 33.17 / 01:48 08:29:37
Bike 40KM 00:17:59 02:27:26 325 303 115 33.21 / 01:48 08:47:37
Bike 51KM 00:22:08 02:49:35 334 313 121 32.41 / 01:51 09:09:46
Bike 54.2KM 00:08:10 02:57:45 331 309 119 31.7 / 01:53 09:17:56
Cycle 00:11:34 03:09:19 334 312 119 31.54 / 01:54 09:29:30

T2 00:04:04 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:04 03:13:23 475 420 163 - / - 09:33:34

Run 2 01:19:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:55 03:32:19 346 305 119 9.51 / 06:18 09:52:30
Run2 - 8KM 00:42:05 04:14:24 462 403 165 7.86 / 07:37 10:34:35
Run2 00:18:09 04:32:34 495 432 178 7.57 / 07:55 10:52:45