9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

INDRA SOPIAN (#B-911)
Finished
GUN TIME:  04:03:48
Place
282  OF 857
Male
254  OF 775
40-49
106  OF 307
NET TIME:   04:03:22

Run 01:01:50 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:17 00:17:17 406 362 142 10.41 / 05:45 06:37:28
Run1 - 8KM 00:32:35 00:49:53 497 448 175 9.62 / 06:14 07:10:03
Run 00:11:57 01:01:50 528 477 180 9.7 / 06:11 07:22:01

T1 00:05:38 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:38 01:07:28 550 490 197 - / - 07:27:39

Cycle 01:45:46 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:12 01:08:40 199 190 65 27.81 / 02:09 07:28:51
Bike 10KM 00:14:51 01:23:32 44 44 16 37.32 / 01:36 07:43:43
Bike 21KM 00:18:21 01:41:54 64 63 23 36.58 / 01:38 08:02:05
Bike 24.7KM 00:06:53 01:48:48 65 64 24 35.85 / 01:40 08:08:59
Bike 30KM 00:09:02 01:57:51 69 68 24 35.72 / 01:40 08:18:02
Bike 40KM 00:16:37 02:14:28 97 94 38 35.81 / 01:40 08:34:39
Bike 51KM 00:20:32 02:35:01 119 116 45 34.95 / 01:42 08:55:12
Bike 54.2KM 00:07:45 02:42:47 129 124 45 34.11 / 01:45 09:02:58
Cycle 00:10:28 02:53:15 130 125 46 34.03 / 01:45 09:13:26

T2 00:04:14 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:14 02:57:30 509 447 173 - / - 09:17:41

Run 2 01:06:17 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:01 03:14:31 194 169 64 10.57 / 05:40 09:34:42
Run2 - 8KM 00:34:35 03:49:07 234 201 80 9.29 / 06:27 10:09:18
Run2 00:14:41 04:03:48 259 222 86 9.04 / 06:37 10:23:59