9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SAHRONY LAMADING (#B-908)
Finished
GUN TIME:  05:46:32
Place
855  OF 857
Male
773  OF 775
40-49
307  OF 307
NET TIME:   05:45:36

Run 01:14:01 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:49 00:21:49 806 727 285 8.24 / 07:16 06:42:00
Run1 - 8KM 00:38:20 01:00:10 797 719 285 7.97 / 07:31 07:20:21
Run 00:13:51 01:14:01 799 723 285 8.1 / 07:24 07:34:12

T1 00:07:38 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:38 01:21:40 784 707 285 - / - 07:41:50

Cycle 02:40:47 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:03:03 01:24:43 846 765 305 10.98 / 05:27 07:44:54
Bike 10KM 00:17:46 01:42:30 770 706 282 28.78 / 02:05 08:02:41
Bike 21KM 00:27:49 02:10:20 810 742 294 25.88 / 02:19 08:30:31
Bike 24.7KM 00:09:42 02:20:02 808 740 293 25.38 / 02:21 08:40:13
Bike 30KM 00:20:17 02:40:19 843 764 305 22.88 / 02:37 09:00:30
Bike 40KM 00:23:10 03:03:30 844 765 305 23.56 / 02:32 09:23:41
Bike 51KM 00:33:33 03:37:04 844 764 303 22.59 / 02:39 09:57:15
Bike 54.2KM 00:11:10 03:48:15 843 762 302 22.18 / 02:42 10:08:25
Cycle 00:14:12 04:02:27 843 762 302 22.39 / 02:40 10:22:37

T2 00:06:32 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:32 04:08:59 799 719 283 - / - 10:29:10

Run 2 01:37:32 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:09 04:32:08 639 569 223 7.77 / 07:43 10:52:19
Run2 - 8KM 00:47:18 05:19:27 679 603 243 6.81 / 08:48 11:39:38
Run2 00:27:04 05:46:32 802 723 282 6.15 / 09:45 12:06:42