9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RAMLI YUSOF (#B-905)
Finished
GUN TIME:  04:00:46
Place
255  OF 857
Male
228  OF 775
40-49
94  OF 307
NET TIME:   04:00:38

Run 00:55:07 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:34 00:15:34 227 199 82 11.55 / 05:11 06:35:45
Run1 - 8KM 00:29:06 00:44:41 278 247 96 10.74 / 05:35 07:04:52
Run 00:10:26 00:55:07 292 259 101 10.88 / 05:30 07:15:18

T1 00:03:46 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:46 00:58:53 122 106 45 - / - 07:19:04

Cycle 01:57:58 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:17 01:00:11 299 283 108 26.08 / 02:18 07:20:22
Bike 10KM 00:16:36 01:16:47 378 354 130 33.53 / 01:47 07:36:58
Bike 21KM 00:21:18 01:38:05 464 435 169 32.14 / 01:51 07:58:16
Bike 24.7KM 00:07:54 01:46:00 463 435 165 31.45 / 01:54 08:06:11
Bike 30KM 00:09:50 01:55:50 443 416 160 31.6 / 01:53 08:16:01
Bike 40KM 00:18:00 02:13:51 429 402 154 32.01 / 01:52 08:34:02
Bike 51KM 00:22:50 02:36:42 424 398 155 31.28 / 01:55 08:56:53
Bike 54.2KM 00:08:25 02:45:07 422 395 155 30.61 / 01:57 09:05:18
Cycle 00:11:44 02:56:51 427 400 156 30.51 / 01:57 09:17:02

T2 00:02:36 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:36 02:59:28 149 129 49 - / - 09:19:39

Run 2 01:01:17 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:16:28 03:15:56 158 140 54 10.92 / 05:29 09:36:07
Run2 - 8KM 00:31:22 03:47:19 159 139 58 10.03 / 05:58 10:07:30
Run2 00:13:27 04:00:46 174 152 64 9.78 / 06:07 10:20:57