9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NIK MUHAMMAD ASRAFF NIK MOD KAMAL (#A-090)
Finished
GUN TIME:  04:48:54
Place
619  OF 857
Male
558  OF 775
18-39
280  OF 375
NET TIME:   04:47:56

Run 01:03:47 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:20:04 00:20:04 702 633 316 8.96 / 06:41 06:40:15
Run1 - 8KM 00:31:55 00:51:59 588 527 266 9.23 / 06:29 07:12:10
Run 00:11:47 01:03:47 588 530 270 9.4 / 06:22 07:23:58

T1 00:06:42 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:42 01:10:29 703 631 314 - / - 07:30:40

Cycle 02:05:23 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:26 01:11:55 527 484 249 23.37 / 02:34 07:32:06
Bike 10KM 00:17:23 01:29:19 561 516 262 31.86 / 01:52 07:49:30
Bike 21KM 00:20:33 01:49:52 479 447 229 31.99 / 01:52 08:10:03
Bike 24.7KM 00:07:47 01:57:39 469 440 226 31.41 / 01:54 08:17:50
Bike 30KM 00:10:15 02:07:54 465 433 221 31.34 / 01:54 08:28:05
Bike 40KM 00:19:05 02:27:00 491 456 231 31.36 / 01:54 08:47:11
Bike 51KM 00:26:37 02:53:37 571 527 267 29.66 / 02:01 09:13:48
Bike 54.2KM 00:09:14 03:02:52 575 529 268 28.93 / 02:04 09:23:03
Cycle 00:13:00 03:15:52 586 536 271 28.71 / 02:05 09:36:03

T2 00:05:25 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:25 03:21:18 711 639 319 - / - 09:41:29

Run 2 01:27:36 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:17 03:45:35 692 619 302 7.4 / 08:05 10:05:46
Run2 - 8KM 00:45:06 04:30:42 651 579 282 6.91 / 08:40 10:50:53
Run2 00:18:11 04:48:54 671 594 289 6.84 / 08:45 11:09:05