9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

IVY PHANG (#B-879)
Finished
GUN TIME:  03:57:37
Place
219  OF 857
Female
23  OF 82
40-49
7  OF 34
NET TIME:   03:57:35

Run 00:51:02 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:23 00:14:23 142 19 5 12.5 / 04:47 06:34:34
Run1 - 8KM 00:27:01 00:41:24 168 21 7 11.58 / 05:10 07:01:35
Run 00:09:37 00:51:02 177 21 7 11.75 / 05:06 07:11:12

T1 00:05:00 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:05:00 00:56:02 374 44 16 - / - 07:16:12

Cycle 01:50:25 60.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 560MTR 00:01:22 00:57:25 445 33 10 24.29 / 02:28 07:17:35
Bike 10KM 00:14:43 01:12:08 48 1 1 37.23 / 01:36 07:32:19
Bike 21KM 00:19:15 01:31:23 125 5 4 35.62 / 01:41 07:51:34
Bike 24.7KM 00:07:46 01:39:10 185 8 6 34.35 / 01:44 07:59:21
Bike 30KM 00:09:30 01:48:40 194 8 6 34.19 / 01:45 08:08:51
Bike 40KM 00:17:09 02:05:50 213 8 6 34.38 / 01:44 08:26:01
Bike 51KM 00:20:30 02:26:20 199 9 5 33.88 / 01:46 08:46:31
Bike 54.2KM 00:08:34 02:34:54 232 13 6 32.89 / 01:49 08:55:05
Cycle 00:11:33 02:46:27 248 15 7 32.6 / 01:50 09:06:38

T2 00:06:01 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:01 02:52:28 771 79 31 - / - 09:12:39

Run 2 01:05:08 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:02 03:09:30 197 26 10 10.56 / 05:40 09:29:41
Run2 - 8KM 00:33:38 03:43:08 220 31 12 9.47 / 06:20 10:03:19
Run2 00:14:28 03:57:37 237 35 12 9.21 / 06:30 10:17:48