9th June 2024 | Malaysia

Powerman Malaysia (2024)

IDI YUSFARIZAL IDRIS (#B-874)
Finished
GUN TIME:  05:42:29
Place
849  OF 857
Male
769  OF 775
40-49
304  OF 307
NET TIME:   05:41:49

Run 01:08:12 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:24 00:18:24 530 477 183 9.78 / 06:08 06:38:35
Run1 - 8KM 00:35:41 00:54:05 645 578 226 8.87 / 06:45 07:14:16
Run 00:14:07 01:08:12 707 635 251 8.79 / 06:49 07:28:23

T1 00:09:53 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:09:53 01:18:05 834 754 304 - / - 07:38:16

Cycle 02:51:46 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:49 01:19:55 771 698 271 18.42 / 03:15 07:40:06
Bike 10KM 00:28:42 01:48:37 856 774 307 19.65 / 03:03 08:08:48
Bike 21KM 00:33:06 02:21:44 851 770 305 19.8 / 03:01 08:41:55
Bike 24.7KM 00:12:00 02:33:44 851 771 305 19.59 / 03:03 08:53:55
Bike 30KM 00:13:17 02:47:02 851 771 306 20.23 / 02:57 09:07:13
Bike 40KM 00:23:20 03:10:22 854 773 306 21.37 / 02:48 09:30:33
Bike 51KM 00:31:55 03:42:18 851 771 305 21.21 / 02:49 10:02:29
Bike 54.2KM 00:12:13 03:54:32 852 771 306 20.78 / 02:53 10:14:43
Cycle 00:15:19 04:09:51 852 771 306 20.95 / 02:51 10:30:02

T2 00:05:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:19 04:15:11 700 629 248 - / - 10:35:22

Run 2 01:27:18 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:25:59 04:41:10 763 685 270 6.92 / 08:39 11:01:21
Run2 - 8KM 00:46:13 05:27:24 714 637 253 6.64 / 09:01 11:47:35
Run2 00:15:05 05:42:29 660 584 236 6.87 / 08:43 12:02:40