9th June 2024 | Malaysia

Powerman Malaysia (2024)

REZA AHMAD (#B-867)
Finished
GUN TIME:  05:22:57
Place
800  OF 857
Male
725  OF 775
40-49
287  OF 307
NET TIME:   05:22:13

Run 01:27:31 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:25:28 00:25:28 852 770 305 7.06 / 08:29 06:45:39
Run1 - 8KM 00:45:44 01:11:13 843 761 305 6.73 / 08:54 07:31:24
Run 00:16:18 01:27:31 842 762 304 6.85 / 08:45 07:47:42

T1 00:05:41 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:41 01:33:13 557 497 199 - / - 07:53:24

Cycle 02:08:12 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:17 01:34:30 310 292 110 25.98 / 02:18 07:54:41
Bike 10KM 00:18:26 01:52:56 683 631 256 30.41 / 01:58 08:13:07
Bike 21KM 00:22:33 02:15:30 672 619 249 29.79 / 02:00 08:35:41
Bike 24.7KM 00:08:49 02:24:20 684 631 253 28.99 / 02:04 08:44:30
Bike 30KM 00:10:53 02:35:13 673 620 248 29.03 / 02:03 08:55:23
Bike 40KM 00:20:17 02:55:30 674 619 249 29.16 / 02:03 09:15:41
Bike 51KM 00:25:17 03:20:47 662 608 242 28.44 / 02:06 09:40:58
Bike 54.2KM 00:08:52 03:29:40 644 589 235 27.92 / 02:08 09:49:50
Cycle 00:11:45 03:41:25 627 574 228 28.07 / 02:08 10:01:36

T2 00:03:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:24 03:44:50 308 267 104 - / - 10:05:01

Run 2 01:38:07 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:27:10 04:12:00 796 717 287 6.62 / 09:03 10:32:11
Run2 - 8KM 00:51:28 05:03:28 804 725 284 6.1 / 09:49 11:23:39
Run2 00:19:28 05:22:57 808 728 286 6.11 / 09:48 11:43:08