9th June 2024 | Malaysia

Powerman Malaysia (2024)

TARMIZI SAPIAN (#B-865)
Finished
GUN TIME:  04:00:38
Place
251  OF 857
Male
225  OF 775
40-49
91  OF 307
NET TIME:   04:00:08

Run 00:50:56 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:05 00:15:05 195 171 73 11.92 / 05:01 06:35:16
Run1 - 8KM 00:26:34 00:41:39 174 153 66 11.52 / 05:12 07:01:50
Run 00:09:16 00:50:56 174 154 66 11.78 / 05:05 07:11:06

T1 00:05:53 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:53 00:56:49 590 526 210 - / - 07:17:00

Cycle 02:01:49 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:19 00:58:09 366 342 127 25.27 / 02:22 07:18:20
Bike 10KM 00:16:50 01:15:00 445 417 152 33.01 / 01:49 07:35:11
Bike 21KM 00:21:14 01:36:14 483 450 172 31.97 / 01:52 07:56:25
Bike 24.7KM 00:08:11 01:44:25 510 475 181 31.13 / 01:55 08:04:36
Bike 30KM 00:10:13 01:54:38 493 457 176 31.13 / 01:55 08:14:49
Bike 40KM 00:18:48 02:13:27 496 460 178 31.32 / 01:54 08:33:38
Bike 51KM 00:24:32 02:37:59 527 487 189 30.24 / 01:59 08:58:10
Bike 54.2KM 00:08:45 02:46:44 523 482 186 29.58 / 02:01 09:06:55
Cycle 00:11:55 02:58:39 517 477 185 29.54 / 02:01 09:18:50

T2 00:04:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:19 03:02:59 532 469 182 - / - 09:23:10

Run 2 00:57:39 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:43 03:18:43 111 97 39 11.44 / 05:14 09:38:54
Run2 - 8KM 00:30:12 03:48:55 115 101 37 10.44 / 05:44 10:09:06
Run2 00:11:42 04:00:38 105 92 38 10.4 / 05:45 10:20:49