9th June 2024 | Malaysia

Powerman Malaysia (2024)

TONY LIAW (#B-853)
Finished
GUN TIME:  03:48:15
Place
145  OF 857
Male
133  OF 775
40-49
53  OF 307
NET TIME:   03:48:14

Run 00:41:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:12:09 00:12:09 21 20 11 14.8 / 04:03 06:32:20
Run1 - 8KM 00:22:54 00:35:04 28 27 11 13.68 / 04:23 06:55:15
Run 00:06:06 00:41:10 20 20 10 14.56 / 04:07 07:01:21

T1 00:05:26 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:26 00:46:36 510 454 182 - / - 07:06:47

Cycle 01:44:25 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:12 00:47:49 205 195 67 27.67 / 02:10 07:08:00
Bike 10KM 00:15:01 01:02:50 64 63 25 36.96 / 01:37 07:23:01
Bike 21KM 00:17:59 01:20:50 49 48 15 36.81 / 01:37 07:41:01
Bike 24.7KM 00:06:54 01:27:45 50 49 17 36.02 / 01:39 07:47:56
Bike 30KM 00:09:36 01:37:21 87 85 34 35.46 / 01:41 07:57:32
Bike 40KM 00:15:25 01:52:47 64 61 22 36.27 / 01:39 08:12:58
Bike 51KM 00:20:00 02:12:47 84 81 30 35.5 / 01:41 08:32:58
Bike 54.2KM 00:07:28 02:20:16 84 81 29 34.72 / 01:43 08:40:27
Cycle 00:10:45 02:31:02 104 100 37 34.47 / 01:44 08:51:12

T2 00:02:20 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:20 02:33:22 100 84 27 - / - 08:53:33

Run 2 01:14:52 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:04 02:53:27 435 384 147 8.96 / 06:41 09:13:38
Run2 - 8KM 00:41:00 03:34:27 465 406 166 7.85 / 07:38 09:54:38
Run2 00:13:47 03:48:15 420 364 145 8.01 / 07:29 10:08:26