9th June 2024 | Malaysia

Powerman Malaysia (2024)

SOPHIAN SHAHIRUL (#B-848)
Finished
GUN TIME:  04:37:39
Place
532  OF 857
Male
479  OF 775
40-49
190  OF 307
NET TIME:   04:37:24

Run 00:54:28 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:38 00:16:38 338 298 117 10.81 / 05:32 06:36:49
Run1 - 8KM 00:28:13 00:44:52 283 250 99 10.69 / 05:36 07:05:03
Run 00:09:36 00:54:28 270 241 93 11.01 / 05:26 07:14:39

T1 00:04:46 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:46 00:59:15 318 282 121 - / - 07:19:26

Cycle 02:18:10 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:57 01:01:12 798 720 284 17.19 / 03:29 07:21:23
Bike 10KM 00:18:38 01:19:51 757 695 279 29.13 / 02:03 07:40:02
Bike 21KM 00:21:54 01:41:45 680 627 253 29.64 / 02:01 08:01:56
Bike 24.7KM 00:07:39 01:49:25 645 596 235 29.53 / 02:01 08:09:36
Bike 30KM 00:10:59 02:00:25 644 594 234 29.42 / 02:02 08:20:36
Bike 40KM 00:20:31 02:20:57 665 611 242 29.37 / 02:02 08:41:08
Bike 51KM 00:32:53 02:53:50 740 678 269 26.7 / 02:14 09:14:01
Bike 54.2KM 00:09:36 03:03:27 732 669 264 26.18 / 02:17 09:23:38
Cycle 00:13:58 03:17:25 736 673 265 26.05 / 02:18 09:37:36

T2 00:04:15 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:15 03:21:41 511 449 174 - / - 09:41:52

Run 2 01:15:58 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:23 03:43:04 521 461 181 8.41 / 07:07 10:03:15
Run2 - 8KM 00:39:17 04:22:22 453 395 161 7.91 / 07:35 10:42:32
Run2 00:15:17 04:37:39 446 388 160 7.89 / 07:35 10:57:50