9th June 2024 | Malaysia

Powerman Malaysia (2024)

JOSHUA GUAM (#B-843)
Finished
GUN TIME:  03:47:18
Place
139  OF 857
Male
127  OF 775
40-49
50  OF 307
NET TIME:   03:46:56

Run 00:53:46 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:21 00:16:21 305 268 106 11 / 05:27 06:36:32
Run1 - 8KM 00:27:43 00:44:05 257 228 89 10.88 / 05:30 07:04:16
Run 00:09:41 00:53:46 247 220 85 11.15 / 05:22 07:13:57

T1 00:04:46 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:46 00:58:33 317 281 120 - / - 07:18:44

Cycle 01:48:14 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:34 01:00:07 656 597 231 21.4 / 02:48 07:20:18
Bike 10KM 00:16:22 01:16:30 397 372 136 33.42 / 01:47 07:36:41
Bike 21KM 00:19:24 01:35:55 316 296 109 33.71 / 01:46 07:56:06
Bike 24.7KM 00:07:04 01:43:00 280 266 98 33.34 / 01:47 08:03:11
Bike 30KM 00:09:48 01:52:48 296 279 100 33.18 / 01:48 08:12:59
Bike 40KM 00:16:13 02:09:02 251 235 87 34.05 / 01:45 08:29:13
Bike 51KM 00:19:36 02:28:38 197 189 77 33.96 / 01:45 08:48:49
Bike 54.2KM 00:07:17 02:35:55 182 174 71 33.39 / 01:47 08:56:06
Cycle 00:10:52 02:46:48 187 177 69 33.25 / 01:48 09:06:58

T2 00:03:44 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:44 02:50:32 397 350 136 - / - 09:10:43

Run 2 00:56:46 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:58 03:06:30 128 114 46 11.27 / 05:19 09:26:41
Run2 - 8KM 00:29:35 03:36:05 108 95 36 10.53 / 05:41 09:56:16
Run2 00:11:13 03:47:18 91 78 31 10.56 / 05:40 10:07:29