9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SULAIMAN SIDEK (#B-810)
Finished
GUN TIME:  04:51:22
Place
641  OF 857
Male
577  OF 775
40-49
225  OF 307
NET TIME:   04:51:04

Run 00:53:50 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:25 00:15:25 217 190 80 11.67 / 05:08 06:35:36
Run1 - 8KM 00:28:15 00:43:40 248 221 86 10.98 / 05:27 07:03:51
Run 00:10:09 00:53:50 249 222 86 11.14 / 05:23 07:14:01

T1 00:04:07 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:07 00:57:57 178 157 69 - / - 07:18:08

Cycle 02:26:57 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:09 00:59:06 124 119 33 29.08 / 02:03 07:19:17
Bike 10KM 00:21:16 01:20:23 815 745 297 26.74 / 02:14 07:40:34
Bike 21KM 00:25:20 01:45:43 797 732 291 26.37 / 02:16 08:05:54
Bike 24.7KM 00:08:40 01:54:24 790 725 287 26.25 / 02:17 08:14:35
Bike 30KM 00:13:04 02:07:28 795 729 291 25.89 / 02:19 08:27:39
Bike 40KM 00:21:14 02:28:43 792 726 291 26.44 / 02:16 08:48:54
Bike 51KM 00:20:05 02:48:48 703 645 258 27.6 / 02:10 09:08:59
Bike 54.2KM 00:21:54 03:10:43 792 723 289 24.49 / 02:26 09:30:53
Cycle 00:14:11 03:24:54 790 721 288 24.49 / 02:26 09:45:05

T2 00:03:29 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:29 03:28:23 330 286 112 - / - 09:48:34

Run 2 01:22:58 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:00 03:51:24 632 562 219 7.82 / 07:40 10:11:35
Run2 - 8KM 00:41:52 04:33:16 558 493 198 7.39 / 08:06 10:53:27
Run2 00:18:05 04:51:22 582 513 206 7.23 / 08:17 11:11:33