9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

LIM RONALD (#B-803)
Finished
GUN TIME:  04:18:07
Place
402  OF 857
Male
359  OF 775
40-49
140  OF 307
NET TIME:   04:17:31

Run 00:58:57 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:47 00:18:47 578 520 203 9.57 / 06:15 06:38:58
Run1 - 8KM 00:30:05 00:48:53 448 401 155 9.81 / 06:06 07:09:04
Run 00:10:04 00:58:57 427 381 147 10.17 / 05:53 07:19:08

T1 00:06:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:37 01:05:34 697 626 255 - / - 07:25:45

Cycle 01:51:43 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:28 01:07:03 566 515 195 22.86 / 02:37 07:27:13
Bike 10KM 00:15:32 01:22:35 208 199 77 35.27 / 01:42 07:42:46
Bike 21KM 00:19:13 01:41:48 213 205 79 34.77 / 01:43 08:01:59
Bike 24.7KM 00:07:14 01:49:03 212 204 74 34.08 / 01:45 08:09:14
Bike 30KM 00:09:55 01:58:58 246 235 86 33.7 / 01:46 08:19:09
Bike 40KM 00:17:32 02:16:31 277 260 92 33.82 / 01:46 08:36:42
Bike 51KM 00:21:36 02:38:07 280 263 95 33.06 / 01:48 08:58:18
Bike 54.2KM 00:07:42 02:45:50 271 256 94 32.43 / 01:50 09:06:01
Cycle 00:11:28 02:57:18 277 260 97 32.21 / 01:51 09:17:29

T2 00:05:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:19 03:02:38 701 630 249 - / - 09:22:49

Run 2 01:15:29 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:43 03:24:21 545 483 188 8.28 / 07:14 09:44:32
Run2 - 8KM 00:39:59 04:04:20 479 419 172 7.77 / 07:42 10:24:31
Run2 00:13:46 04:18:07 436 379 154 7.94 / 07:32 10:38:18