9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD SAFWAN AFIQ NASIR (#B-765)
Finished
GUN TIME:  03:56:51
Place
211  OF 857
Male
190  OF 775
40-49
77  OF 307
NET TIME:   03:56:09

Run 00:56:11 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:40 00:17:40 445 397 157 10.18 / 05:53 06:37:51
Run1 - 8KM 00:28:37 00:46:17 344 303 119 10.36 / 05:47 07:06:28
Run 00:09:54 00:56:11 331 291 112 10.67 / 05:37 07:16:22

T1 00:04:20 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:20 01:00:32 216 193 85 - / - 07:20:43

Cycle 01:54:43 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:33 01:02:06 641 583 223 21.58 / 02:46 07:22:16
Bike 10KM 00:16:39 01:18:45 455 426 157 32.94 / 01:49 07:38:56
Bike 21KM 00:20:20 01:39:05 415 390 148 32.68 / 01:50 07:59:16
Bike 24.7KM 00:07:36 01:46:41 409 386 144 32.1 / 01:52 08:06:52
Bike 30KM 00:09:37 01:56:19 388 365 140 32.27 / 01:51 08:16:30
Bike 40KM 00:17:52 02:14:11 382 358 137 32.58 / 01:50 08:34:22
Bike 51KM 00:21:48 02:35:59 357 334 131 32.05 / 01:52 08:56:10
Bike 54.2KM 00:08:07 02:44:06 361 337 130 31.39 / 01:54 09:04:17
Cycle 00:11:08 02:55:15 352 327 127 31.38 / 01:54 09:15:26

T2 00:03:38 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:38 02:58:54 372 325 124 - / - 09:19:05

Run 2 00:57:56 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:52 03:14:46 120 106 41 11.34 / 05:17 09:34:57
Run2 - 8KM 00:30:06 03:44:53 118 103 38 10.44 / 05:44 10:05:03
Run2 00:11:58 03:56:51 115 101 40 10.35 / 05:47 10:17:02