9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FIRDAUS MOHAMAD YUSOP (#B-761)
Finished
GUN TIME:  04:30:36
Place
484  OF 857
Male
435  OF 775
40-49
170  OF 307
NET TIME:   04:29:37

Run 01:09:04 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:30 00:21:30 790 711 277 8.36 / 07:10 06:41:41
Run1 - 8KM 00:34:53 00:56:23 730 656 262 8.51 / 07:02 07:16:34
Run 00:12:40 01:09:04 728 656 261 8.68 / 06:54 07:29:14

T1 00:06:43 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:43 01:15:47 706 633 258 - / - 07:35:58

Cycle 01:53:40 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:16 01:17:03 272 257 97 26.52 / 02:15 07:37:14
Bike 10KM 00:16:03 01:33:06 268 255 98 34.64 / 01:43 07:53:17
Bike 21KM 00:19:34 01:52:41 267 254 91 34.15 / 01:45 08:12:52
Bike 24.7KM 00:07:22 02:00:04 271 258 93 33.47 / 01:47 08:20:14
Bike 30KM 00:09:42 02:09:46 281 266 96 33.34 / 01:47 08:29:57
Bike 40KM 00:17:46 02:27:32 305 285 105 33.44 / 01:47 08:47:43
Bike 51KM 00:22:01 02:49:33 311 291 109 32.63 / 01:50 09:09:44
Bike 54.2KM 00:08:11 02:57:44 313 292 111 31.89 / 01:52 09:17:55
Cycle 00:11:42 03:09:27 324 302 115 31.67 / 01:53 09:29:38

T2 00:05:22 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:22 03:14:50 709 637 253 - / - 09:35:01

Run 2 01:15:45 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:30 03:35:21 469 413 162 8.77 / 06:50 09:55:32
Run2 - 8KM 00:40:08 04:15:29 450 392 158 7.91 / 07:34 10:35:40
Run2 00:15:06 04:30:36 441 384 157 7.92 / 07:34 10:50:46