9th June 2024 | Malaysia

Powerman Malaysia (2024)

ZAHARUDDIN ABDUL HAMID (#B-758)
Finished
GUN TIME:  05:06:03
Place
731  OF 857
Male
660  OF 775
40-49
263  OF 307
NET TIME:   05:05:06

Run 01:08:15 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:03 00:21:03 763 688 267 8.54 / 07:01 06:41:14
Run1 - 8KM 00:34:48 00:55:52 714 641 254 8.59 / 06:59 07:16:03
Run 00:12:23 01:08:15 708 636 252 8.78 / 06:49 07:28:26

T1 00:05:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:56 01:14:12 598 534 214 - / - 07:34:23

Cycle 02:07:10 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:24 01:15:36 478 442 167 23.84 / 02:30 07:35:47
Bike 10KM 00:17:31 01:33:08 578 533 206 31.67 / 01:53 07:53:19
Bike 21KM 00:21:43 01:54:51 577 534 213 30.98 / 01:56 08:15:02
Bike 24.7KM 00:08:21 02:03:13 586 543 215 30.23 / 01:59 08:23:24
Bike 30KM 00:10:49 02:14:03 592 547 217 30.07 / 01:59 08:34:13
Bike 40KM 00:19:25 02:33:28 596 549 216 30.27 / 01:58 08:53:39
Bike 51KM 00:25:54 02:59:23 613 562 224 29.09 / 02:03 09:19:34
Bike 54.2KM 00:09:27 03:08:51 616 564 225 28.36 / 02:06 09:29:02
Cycle 00:12:31 03:21:22 614 562 223 28.3 / 02:07 09:41:33

T2 00:03:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:47 03:25:10 412 364 144 - / - 09:45:21

Run 2 01:40:53 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:25:36 03:50:46 746 670 266 7.02 / 08:32 10:10:57
Run2 - 8KM 00:53:08 04:43:55 805 726 285 6.09 / 09:50 11:04:06
Run2 00:22:08 05:06:03 826 745 293 5.94 / 10:05 11:26:14