9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AKMAL HIZAM ABD HAMID (#B-754)
Finished
GUN TIME:  04:53:53
Place
663  OF 857
Male
597  OF 775
40-49
238  OF 307
NET TIME:   04:53:16

Run 01:07:56 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:20:21 00:20:21 731 658 255 8.84 / 06:47 06:40:32
Run1 - 8KM 00:34:59 00:55:20 702 630 253 8.67 / 06:55 07:15:31
Run 00:12:35 01:07:56 700 629 248 8.83 / 06:47 07:28:07

T1 00:07:44 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:44 01:15:41 791 713 289 - / - 07:35:52

Cycle 02:06:31 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:22 01:17:03 439 408 154 24.36 / 02:27 07:37:14
Bike 10KM 00:18:07 01:35:11 662 612 244 30.75 / 01:57 07:55:22
Bike 21KM 00:21:28 01:56:40 594 549 221 30.73 / 01:57 08:16:51
Bike 24.7KM 00:08:15 02:04:56 596 551 219 30.09 / 01:59 08:25:06
Bike 30KM 00:10:53 02:15:49 603 556 221 29.92 / 02:00 08:36:00
Bike 40KM 00:19:00 02:34:49 593 547 214 30.32 / 01:58 08:55:00
Bike 51KM 00:24:00 02:58:50 572 528 205 29.66 / 02:01 09:19:01
Bike 54.2KM 00:09:42 03:08:32 580 533 208 28.81 / 02:04 09:28:43
Cycle 00:13:39 03:22:12 601 550 218 28.45 / 02:06 09:42:23

T2 00:06:58 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:58 03:29:10 821 741 294 - / - 09:49:21

Run 2 01:24:42 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:24:50 03:54:01 714 641 257 7.24 / 08:16 10:14:12
Run2 - 8KM 00:43:09 04:37:11 627 557 221 7.05 / 08:30 10:57:22
Run2 00:16:42 04:53:53 616 542 217 7.08 / 08:28 11:14:04