Powerman Malaysia (2024)
SABAR ABD RAZAK (#B-744)
Finished
GUN TIME:
04:40:30
Place
557
OF
857
Male
501
OF
775
40-49
197
OF
307
NET TIME:
04:39:43
Run 01:00:40 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:17:36 | 00:17:36 | 438 | 390 | 152 | 10.22 / 05:52 | 06:37:47 |
Run1 - 8KM | 00:31:34 | 00:49:11 | 462 | 415 | 164 | 9.75 / 06:08 | 07:09:22 |
Run | 00:11:28 | 01:00:40 | 478 | 432 | 167 | 9.88 / 06:04 | 07:20:50 |
T1 00:05:14 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 01:05:54 | 429 | 379 | 152 | - / - | 07:26:05 |
Cycle 01:56:30 60.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 560MTR | 00:01:20 | 01:07:14 | 371 | 346 | 129 | 25.18 / 02:22 | 07:27:25 |
Bike 10KM | 00:16:15 | 01:23:30 | 323 | 303 | 114 | 34.08 / 01:45 | 07:43:41 |
Bike 21KM | 00:19:52 | 01:43:22 | 330 | 310 | 115 | 33.62 / 01:47 | 08:03:33 |
Bike 24.7KM | 00:07:17 | 01:50:39 | 313 | 294 | 109 | 33.11 / 01:48 | 08:10:50 |
Bike 30KM | 00:09:58 | 02:00:38 | 332 | 309 | 115 | 32.88 / 01:49 | 08:20:49 |
Bike 40KM | 00:17:56 | 02:18:35 | 343 | 320 | 124 | 33.02 / 01:49 | 08:38:45 |
Bike 51KM | 00:23:21 | 02:41:56 | 373 | 349 | 133 | 31.86 / 01:52 | 09:02:07 |
Bike 54.2KM | 00:08:31 | 02:50:28 | 378 | 353 | 136 | 31.1 / 01:55 | 09:10:38 |
Cycle | 00:11:57 | 03:02:25 | 393 | 368 | 144 | 30.89 / 01:56 | 09:22:36 |
T2 00:04:02 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:06:28 | 471 | 416 | 160 | - / - | 09:26:39 |
Run 2 01:34:01 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:25:16 | 03:31:45 | 730 | 655 | 264 | 7.12 / 08:25 | 09:51:56 |
Run2 - 8KM | 00:50:15 | 04:22:00 | 775 | 697 | 274 | 6.35 / 09:26 | 10:42:11 |
Run2 | 00:18:29 | 04:40:30 | 775 | 697 | 271 | 6.38 / 09:24 | 11:00:41 |
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