9th June 2024 | Malaysia

Powerman Malaysia (2024)

NAJI ZUHDI (#B-738)
Finished
GUN TIME:  04:29:32
Place
477  OF 857
Male
429  OF 775
40-49
167  OF 307
NET TIME:   04:28:45

Run 01:00:01 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:38 00:18:38 562 505 197 9.65 / 06:12 06:38:49
Run1 - 8KM 00:30:10 00:48:49 445 398 154 9.82 / 06:06 07:09:00
Run 00:11:11 01:00:01 454 408 158 9.99 / 06:00 07:20:12

T1 00:06:08 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:08 01:06:10 640 575 230 - / - 07:26:20

Cycle 02:04:27 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:25 01:07:35 516 475 181 23.48 / 02:33 07:27:46
Bike 10KM 00:17:32 01:25:08 585 538 207 31.61 / 01:53 07:45:19
Bike 21KM 00:21:08 01:46:17 544 504 194 31.4 / 01:54 08:06:28
Bike 24.7KM 00:08:00 01:54:17 537 498 191 30.79 / 01:56 08:14:28
Bike 30KM 00:10:17 02:04:35 527 489 189 30.81 / 01:56 08:24:46
Bike 40KM 00:19:18 02:23:53 542 500 191 30.87 / 01:56 08:44:04
Bike 51KM 00:24:15 02:48:09 547 507 195 30 / 01:59 09:08:20
Bike 54.2KM 00:09:26 02:57:36 554 510 197 29.18 / 02:03 09:17:47
Cycle 00:13:01 03:10:37 565 519 200 28.92 / 02:04 09:30:48

T2 00:04:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:51 03:15:29 646 578 230 - / - 09:35:40

Run 2 01:14:03 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:17 03:34:47 375 329 125 9.32 / 06:25 09:54:58
Run2 - 8KM 00:39:22 04:14:09 411 357 141 8.18 / 07:20 10:34:20
Run2 00:15:23 04:29:32 403 349 138 8.1 / 07:24 10:49:43