9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHAMMAD BOLONG (#B-716)
Finished
GUN TIME:  05:46:31
Place
854  OF 857
Male
772  OF 775
40-49
306  OF 307
NET TIME:   05:45:38

Run 01:09:34 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:21 00:21:21 776 698 271 8.42 / 07:07 06:41:32
Run1 - 8KM 00:35:04 00:56:26 734 660 266 8.5 / 07:03 07:16:37
Run 00:13:07 01:09:34 741 668 265 8.62 / 06:57 07:29:45

T1 00:06:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:12 01:15:46 657 591 238 - / - 07:35:57

Cycle 02:40:18 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:57 01:17:43 799 721 285 17.16 / 03:29 07:37:54
Bike 10KM 00:17:34 01:35:18 666 616 246 30.71 / 01:57 07:55:29
Bike 21KM 00:34:26 02:09:44 843 763 303 23.34 / 02:34 08:29:55
Bike 24.7KM 00:09:44 02:19:29 841 762 303 23.25 / 02:34 08:39:40
Bike 30KM 00:11:15 02:30:44 827 755 301 24.01 / 02:29 08:50:55
Bike 40KM 00:20:38 02:51:22 813 744 298 25.1 / 02:23 09:11:33
Bike 51KM 00:43:01 03:34:24 847 767 304 22.07 / 02:43 09:54:34
Bike 54.2KM 00:09:26 03:43:50 848 767 305 21.96 / 02:43 10:04:01
Cycle 00:12:13 03:56:04 842 761 301 22.45 / 02:40 10:16:15

T2 00:03:16 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:16 03:59:21 280 242 88 - / - 10:19:32

Run 2 01:47:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:36 04:18:57 400 351 135 9.18 / 06:32 10:39:08
Run2 - 8KM 00:50:00 05:08:57 654 582 234 6.89 / 08:42 11:29:08
Run2 00:37:33 05:46:31 850 769 304 5.59 / 10:43 12:06:42