9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHIDAN IZHAM YEOP IBRAHIM (#B-713)
Finished
GUN TIME:  04:59:58
Place
696  OF 857
Male
627  OF 775
40-49
248  OF 307
NET TIME:   04:59:53

Run 01:07:00 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:31 00:19:31 655 589 233 9.22 / 06:30 06:39:41
Run1 - 8KM 00:35:05 00:54:36 668 598 239 8.78 / 06:49 07:14:47
Run 00:12:23 01:07:00 664 596 235 8.95 / 06:42 07:27:11

T1 00:06:16 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:16 01:13:16 664 597 241 - / - 07:33:27

Cycle 02:22:15 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:29 01:14:46 588 537 207 22.54 / 02:39 07:34:57
Bike 10KM 00:21:29 01:36:15 831 759 303 26.1 / 02:17 07:56:26
Bike 21KM 00:25:56 02:02:12 815 745 296 25.75 / 02:19 08:22:23
Bike 24.7KM 00:09:28 02:11:40 810 741 294 25.37 / 02:21 08:31:51
Bike 30KM 00:12:19 02:24:00 803 736 294 25.44 / 02:21 08:44:11
Bike 40KM 00:21:20 02:45:21 796 729 292 26.06 / 02:18 09:05:32
Bike 51KM 00:26:44 03:12:06 773 708 283 25.75 / 02:19 09:32:17
Bike 54.2KM 00:09:55 03:22:01 768 703 279 25.25 / 02:22 09:42:12
Cycle 00:13:31 03:35:32 764 699 277 25.3 / 02:22 09:55:43

T2 00:07:30 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:30 03:43:02 835 755 301 - / - 10:03:13

Run 2 01:16:56 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:30 04:03:32 467 411 161 8.78 / 06:50 10:23:43
Run2 - 8KM 00:40:10 04:43:43 452 394 160 7.91 / 07:35 11:03:54
Run2 00:16:15 04:59:58 459 399 165 7.79 / 07:41 11:20:09