9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

TAY KOK FOOK (#B-699)
Finished
GUN TIME:  03:39:13
Place
86  OF 857
Male
77  OF 775
40-49
28  OF 307
NET TIME:   03:39:13

Run 00:46:19 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:13:15 00:13:15 64 57 28 13.56 / 04:25 06:33:26
Run1 - 8KM 00:24:21 00:37:37 66 60 30 12.75 / 04:42 06:57:48
Run 00:08:41 00:46:19 72 66 30 12.95 / 04:37 07:06:30

T1 00:03:46 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:46 00:50:05 124 108 46 - / - 07:10:16

Cycle 01:38:19 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:04 00:51:10 54 53 15 31.17 / 01:55 07:11:21
Bike 10KM 00:14:51 01:06:01 31 31 9 37.64 / 01:35 07:26:12
Bike 21KM 00:17:24 01:23:26 20 20 5 37.78 / 01:35 07:43:37
Bike 24.7KM 00:06:41 01:30:08 13 13 4 37.01 / 01:37 07:50:19
Bike 30KM 00:08:44 01:38:53 17 17 4 36.89 / 01:37 07:59:03
Bike 40KM 00:15:12 01:54:05 14 14 5 37.49 / 01:36 08:14:16
Bike 51KM 00:18:36 02:12:41 25 25 8 37.04 / 01:37 08:32:52
Bike 54.2KM 00:06:31 02:19:13 23 23 7 36.48 / 01:38 08:39:24
Cycle 00:09:10 02:28:24 21 21 7 36.61 / 01:38 08:48:35

T2 00:03:10 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:10 02:31:34 259 223 81 - / - 08:51:45

Run 2 01:07:38 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:33 02:51:08 395 348 133 9.2 / 06:31 09:11:19
Run2 - 8KM 00:33:29 03:24:37 273 234 88 9.04 / 06:37 09:44:48
Run2 00:14:35 03:39:13 285 243 91 8.87 / 06:45 09:59:24